Be it any season, one thing that never changes is the dry feet. You would have tried various treatments and therapies to remove dry skin off your feet, but do you know what causes it?
Let’s find out the reasons, cure, home remedies, and skincare products that you can use to save your feet.
Dry Feet – What’s the Reason?
Dry feet as the name says is a pile of dead skin cells that appears dry and cracked. If you constantly wear shoes or slippers with hard sole or if there is friction due to running or walking, you may experience dry feet. Unfortunately, not many take it seriously as their feet are always covered. It is equally important to regularly scrub, moisturize, and exfoliate them.
It’s often mistaken that one needs to remove dry skin from feet just for cosmetic reasons. The truth is it can also be due to skin problems like eczema, athlete’s foot, or other infections. Therefore, consult a doctor if you have itching or pain. However, if you don’t have any pain or irritation, you may follow the below-mentioned home remedies for soft and smooth feet.
Remove Dry Skin for a Happy Feet
The dead skins on our skin usually pile up and fall off naturally, which eventually gets replaced by new cells. These dead cells are caused due to friction from calluses that are hard and uncomfortable. Over time, they crack and hang loose especially on the heels. This makes the feet prone to several infections, which can later turn into serious skin problems.
So, should you avoid walking, running, or wearing your favourite shoes and slippers? Definitely not!
Follow these simple yet super-effective home remedies and skincare products to make your feet dance to your tune.
1. Foot Filer and Pumice Stone
Exfoliators such as a foot filer or a pumice stone remove the dead layer of the feet instantly. However, you need to use moisturizer or oil once you remove dry skin to keep them away from further cracks.
If you are not sure of what brands to go with, here are a few suggestions for you. Try Vega Oval Shaped Pumice Stone. You can also use Vega Pedicure File to remove dead skin easily.
How to use?
Soak your feet in warm water for 5 to minutes and gently scrub the dead cells using a foot scrubber or pumice stone in a circular motion. Once done, apply coconut oil or moisturizing cream to keep them soft.
2. Moisturizing Foot Creams
Regularly applying moisturizing foot creams or lotions on your feet twice a day will protect them from cracking or forming callus due to friction. Go for products with urea, hyaluronic acid, lanolin, plant-based butter, and coconut oil
Some expert recommendation creams are Himalaya wellness foot care cream and Aroma Magic Foot Cream
How to use?
While going to bed, apply a good amount of moisturizing cream on your feet every night and wear a pair of breathable, cotton socks. Remove them in the morning and rinse with cold water.
3. Foot Scrub
Use granulated foot scrubs at least thrice a week to remove dry skin off your feet. A simple home remedy is to mix the juice of a whole lemon with 2 tbsp of sea salt in a tub of warm water. Soak your feet into it for 15 minutes and gently file to get rid of dead cells.
If you are looking for some expert advice then you should definitely use mCaffeine Naked & Raw Coffee Foot Scrub. Also, you can try Lotus Organics + Holistic Regenerating Exfoliator for quick results.
How to use?
Exfoliate your feet thrice a week using an effective foot scrub. Gently rub around your feet in a circular motion and wash with cold water. Don’t forget to moisturize your feet with oil or moisturizing cream.
4. Apple Cider Vinegar Soak
Apple cider vinegar is known to offer great skincare benefits. Hence, good vinegar soak can help cure dry and cracked feet. The best part is you may also use white vinegar to prepare this soak. But, it is advisable to use oil or moisturizing lotion once you do this treatment.
We strongly recommend you to use organic apple cider vinegar such as WOW Organic Raw Apple Cider Vinegar and HealthVit Apple Cider Vinegar.
How to use?
Dilute 1 parts vinegar in 2 parts room temperature water and soak feet for 10 minutes. Scrub off the dry, flaky skin using a pumice stone or foot filer and rinse with cold water. Always remember to apply oil or lotion.
5. Epsom Salt Soak
Epsom salt is nothing but magnesium sulphate in crystal form. A scrub or soak made from Epsom salt is known to exfoliate and soften cracked feet. For better results, we recommend you to use this once or twice a week.
Epsom salt is easily available online in several brands, but here are a few top picks for you – Mamaearth Epsom Bath Salt and Nature’s Tattva Magnesium Epsom Salt for Relaxation and Pain Relief
If you are worried about cracked feet, do not worry anymore. You can easily remove dry skin by following these simple home remedies. But, if you experience irritation, pain, allergies, or bleeding consult a doctor. Stay happy head to toe!
Try these home remedies and let us know your thoughts in the comment box below. For more such interesting write-ups related to lifestyle, beauty, and fashion keep following Style Groves.
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